SPRINGFIELD, Mo. -- Cox Health is launching a free 10-week weight loss challenge to those in Springfield. It kicks off Thursday night at the Meyer Fitness Center with a weigh-in.
People get to join group exercise classes, nutrition challenges, and healthy cooking classes. There are also weekly wellness walks, and motivational e-mail messages to participants to help kick-start your weight loss.
The challenge starts at 6 at the Meyer Fitness Center and again it's free.